Botanical Name: Cinnamomum verum
Cinnamon, or Cinnamomum verum, is a spice that is commonly used in cooking. It is known for its many health benefits, particularly for its ability to regulate blood sugar and improve brain function.
- Blood Sugar Regulation: Cinnamon can help to regulate blood sugar levels by improving insulin sensitivity. It is particularly useful for people with type 2 diabetes.
- Brain Function: Cinnamon can help to improve brain function, including memory and concentration. It is also useful for treating symptoms of dementia and Alzheimer's disease.
- Anti-inflammatory: Cinnamon has anti-inflammatory properties that can help to reduce swelling and inflammation throughout the body. It is particularly useful for treating conditions such as arthritis, asthma, and inflammatory bowel disease.
- Digestive Health: Cinnamon can help to relieve digestive issues such as bloating, gas, and constipation. It can also help to stimulate the production of digestive enzymes and improve the absorption of nutrients.
- Immune System Support: Cinnamon has immune-boosting properties that can help to improve overall health and reduce the risk of infection and disease.
How to Use:
- Aromatic: Diffuse 2-3 drops in a diffuser of your choice. Benefit yourself with the powerful Aroma.
- Vaporize: Add a 3-5 of the essential oil to a bowl of hot water. Cover your head with a towel and breathe in the steam for five to 15 minutes.
- As a topical: Dilute 2- 3 drops with carrier oil like coconut, once mixed, apply it directly on the skin using your palms or fingers. Mix a couple of drops of this oil with a carrier oil and massage gently onto the chest to promote respiratory health.
- Possible skin sensitivity. Dilute with Coconut Oil to minimize skin sensitivity. Avoid contact with eyes, inner ears, and sensitive areas.
- Keep out of reach of children.
- If you are pregnant, nursing, or under a doctor’s care, consult your physician.
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.