Botanical Name: Boswellia sacra
Frankincense, also known as Boswellia sacra, is a resin obtained from the Boswellia tree. It has been used for thousands of years for its many health benefits, particularly for its anti-inflammatory and pain-relieving properties.
- Anti-inflammatory: Frankincense has anti-inflammatory properties that can help to reduce swelling and inflammation throughout the body. It is particularly useful for treating conditions such as arthritis, asthma, and inflammatory bowel disease.
- Pain Relief: Frankincense can help to relieve pain associated with headaches, menstrual cramps, and sore muscles. It is also effective for reducing pain and discomfort associated with arthritis and other inflammatory conditions.
- Stress Relief: Frankincense can help to reduce stress and promote relaxation. It is particularly useful for reducing anxiety and improving sleep quality.
- Skin Health: Frankincense has antiseptic and anti-inflammatory properties that can help to improve skin health. It can help to reduce redness, swelling, and irritation caused by conditions such as acne, eczema, and psoriasis.
- Immune System Support: Frankincense has immune-boosting properties that can help to improve overall health and reduce the risk of infection and disease.