Botanical Name: Citrus paradisi
Grapefruit, or Citrus paradisi, is a type of citrus fruit that is known for its many health benefits. It is particularly prized for its ability to boost the immune system, aid in weight loss, and improve cardiovascular health.
- Immune System Support: Grapefruit is rich in vitamin C, which is essential for immune system function. It can help to boost the production of white blood cells and improve the body's ability to fight off infection and disease.
- Weight Loss: Grapefruit has been shown to help with weight loss by reducing appetite, increasing metabolism, and burning fat. It is particularly useful for reducing abdominal fat and improving insulin resistance.
- Cardiovascular Health: Grapefruit can help to improve cardiovascular health by reducing cholesterol levels, improving blood pressure, and reducing inflammation. This can help to reduce the risk of heart disease and stroke.
- Antioxidant: Grapefruit is rich in antioxidants, which can help to protect the body from damage caused by free radicals. This can help to reduce the risk of chronic diseases such as cancer, heart disease, and Alzheimer's disease.
- Skin Health: Grapefruit has antiseptic and anti-inflammatory properties that can help to improve skin health. It can help to reduce redness, swelling, and irritation caused by conditions such as acne and eczema.
How to Use:
- Aromatic: Diffuse 2-3 drops in a diffuser of your choice. Benefit yourself with the powerful Aroma.
- Vaporize: Add a 3-5 of the essential oil to a bowl of hot water. Cover your head with a towel and breathe in the steam for five to 15 minutes.
- As a topical: Dilute 2- 3 drops with carrier oil like coconut, once mixed, apply it directly on the skin using your palms or fingers. Mix a couple of drops of this oil with a carrier oil and massage gently onto the chest to promote respiratory health.
- Possible skin sensitivity. Dilute with Coconut Oil to minimize skin sensitivity. Avoid contact with eyes, inner ears, and sensitive areas.
- Keep out of reach of children.
- If you are pregnant, nursing, or under a doctor’s care, consult your physician.
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.