Botanical Name: Melissa officinalis
Melissa, also known as lemon balm, is a herb that is native to Europe and the Mediterranean. It has been used for centuries in traditional medicine to treat a variety of ailments. The leaves and essential oil of the plant are used for their many health benefits.
Main Benefits:
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Calming: Melissa has calming properties that can help to reduce anxiety, stress, and promote relaxation. It is often used to help improve sleep and relieve symptoms of insomnia.
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Digestive health: Melissa can help to relieve digestive issues such as bloating, gas, and nausea. It can also help to stimulate the production of digestive enzymes and improve the absorption of nutrients.
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Skin health: Melissa has anti-inflammatory properties that can help to reduce redness and inflammation on the skin. It is also useful for treating skin conditions such as eczema and acne.
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Immune system support: Melissa can help to boost the immune system and improve overall health. It is rich in antioxidants, which can help to protect the body from damage caused by free radicals.
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Antiviral: Melissa has antiviral properties that can help to reduce the duration and severity of cold sores caused by the herpes simplex virus.
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Cognitive function: Melissa can help to improve cognitive function, including memory and concentration. It is also useful for treating symptoms of dementia and Alzheimer's disease.
How to Use:
- Aromatic: Diffuse 2-3 drops in a diffuser of your choice. Benefit yourself with the powerful Aroma.
- Vaporize: Add a 3-5 of the essential oil to a bowl of hot water. Cover your head with a towel and breathe in the steam for five to 15 minutes.
- As a topical: Dilute 2- 3 drops with carrier oil like coconut, once mixed, apply it directly on the skin using your palms or fingers. Mix a couple of drops of this oil with a carrier oil and massage gently onto the chest to promote respiratory health.
Cautions:
- Possible skin sensitivity. Dilute with Coconut Oil to minimize skin sensitivity. Avoid contact with eyes, inner ears, and sensitive areas.
- Keep out of reach of children.
- If you are pregnant, nursing, or under a doctor’s care, consult your physician.
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Botanical Name: Melissa officinalis
Melissa, also known as lemon balm, is a herb that is native to Europe and the Mediterranean. It has been used for centuries in traditional medicine to treat a variety of ailments. The leaves and essential oil of the plant are used for their many health benefits.
Main Benefits:
-
Calming: Melissa has calming properties that can help to reduce anxiety, stress, and promote relaxation. It is often used to help improve sleep and relieve symptoms of insomnia.
-
Digestive health: Melissa can help to relieve digestive issues such as bloating, gas, and nausea. It can also help to stimulate the production of digestive enzymes and improve the absorption of nutrients.
-
Skin health: Melissa has anti-inflammatory properties that can help to reduce redness and inflammation on the skin. It is also useful for treating skin conditions such as eczema and acne.
-
Immune system support: Melissa can help to boost the immune system and improve overall health. It is rich in antioxidants, which can help to protect the body from damage caused by free radicals.
-
Antiviral: Melissa has antiviral properties that can help to reduce the duration and severity of cold sores caused by the herpes simplex virus.
-
Cognitive function: Melissa can help to improve cognitive function, including memory and concentration. It is also useful for treating symptoms of dementia and Alzheimer's disease.
How to Use:
- Aromatic: Diffuse 2-3 drops in a diffuser of your choice. Benefit yourself with the powerful Aroma.
- Vaporize: Add a 3-5 of the essential oil to a bowl of hot water. Cover your head with a towel and breathe in the steam for five to 15 minutes.
- As a topical: Dilute 2- 3 drops with carrier oil like coconut, once mixed, apply it directly on the skin using your palms or fingers. Mix a couple of drops of this oil with a carrier oil and massage gently onto the chest to promote respiratory health.
Cautions:
- Possible skin sensitivity. Dilute with Coconut Oil to minimize skin sensitivity. Avoid contact with eyes, inner ears, and sensitive areas.
- Keep out of reach of children.
- If you are pregnant, nursing, or under a doctor’s care, consult your physician.
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.